States of Consciousness States of Sleep Beta 12- 20 Hz (cycles per second) Alpha 9-12 Hz Theta 4 – 8 Hz Delta 0 – 4
Category: Personal Development
Development of Personal processes and attitudes to create an harmonious world.
Develop awareness of what is happening in the world, how you are affected, and what you can do to improve your life while at the same time contributing to creating a better world for others.